Coping with change is a journey that many of our clients at The Anxiety Center at Renew Counseling face, especially during significant life transitions like starting college. Navigating these changes can be overwhelming, making anxiety a common...

If you are in college struggling with anxiety or depression we can help! You are not alone.

According to recent studies, a significant portion of college students experience anxiety, with statistics showing around 37% reporting anxiety symptoms, making it one of the most prevalent...

Understanding the triggers of adult anxiety is a vital step toward managing its impact on your life. At The Anxiety Center at Renew Counseling, we recognize that anxiety can manifest in various forms, influenced by stressors in your environment,...

Navigating college life can be a daunting experience, especially for students grappling with anxiety. With academic pressures, social dynamics, and the transition to adulthood, it’s no wonder that many young adults experience heightened stress levels. At...

Anxiety during adolescence is a common challenge that many teenagers face, and recognizing its causes and triggers is essential for effective management. At The Anxiety Center at Renew Counseling, we specialize in adolescent anxiety counseling to...