Blog
Balancing Academic Pressure and Teen Anxiety
At The Anxiety Center At Renew Counseling, we understand the tremendous pressure today’s adolescents face in balancing academic demands with their emotional well-being. This increase in stress can lead to anxiety in...
moreTime Management Skills for Reducing College Anxiety
At The Anxiety Center At Renew Counseling, we understand that college life brings a unique set of challenges, particularly regarding anxiety in adolescence. As stress levels continue to increase among today’s...
moreCoping With Change: Life Transitions and College Anxiety
Coping with change is a journey that many of our clients at The Anxiety Center at Renew Counseling face, especially during significant life transitions like starting college. Navigating these changes can be overwhelming, making anxiety a common...
moreAnxiety and College Students
If you are in college struggling with anxiety or depression we can help! You are not alone.
According to recent studies, a significant portion of college students experience anxiety, with statistics showing around 37% reporting anxiety symptoms, making it one of the most prevalent...
morePerfectionism
Kori Hintz-Bohn, MA, LCPC
Perfectionism: what seems a strength can actually have devastating consequences on one’s quality of life. As a recovering perfectionist I lived many shame-filled years of not meeting the marks I set for myself in relationships, school, work, my appearance and the environment around me. I...
moreIdentifying Triggers for Adult Anxiety
Understanding the triggers of adult anxiety is a vital step toward managing its impact on your life. At The Anxiety Center at Renew Counseling, we recognize that anxiety can manifest in various forms, influenced by stressors in your environment,...
moreProductivity Tips for Anxiety-Prone College Students
Navigating college life can be a daunting experience, especially for students grappling with anxiety. With academic pressures, social dynamics, and the transition to adulthood, it’s no wonder that many young adults experience heightened stress levels. At...
moreUnderstanding Adolescent Anxiety: Causes and Triggers
Anxiety during adolescence is a common challenge that many teenagers face, and recognizing its causes and triggers is essential for effective management. At The Anxiety Center at Renew Counseling, we specialize in adolescent anxiety counseling to...
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