Video Tips
Video Tips
Anxiety through the Lens of Control
Take a Self-Compassion Break
Notice It, Name It, Neutralize It with Cheri L. McHenry, MA, LPC, NCC
Colored Breathing, 5,4,3,2,1
Engaging with Nature to Reduce Anxiety
The Benefits of Gratitude with Kori Hintz-Bohn, MA, LCPC
Worry Cycle with Kari Gregory, LPC, LCPC, NCC
Hold it Lightly with Cheri McHenry, MA, LCP, NCC
“One simple technique to defuse negative thoughts” Rachael Rutter-DeKoning, LCMFT
Mindful Breathing, Kori Hintz-Bohn, MA, LCPC
Using an Internal Inventory to Shift to Self-Compassion and Self-Care, Anna Dietz-Henk, LSCSW
Color & Square Breathing Techniques, Kelsi Grove, MA, LCPC
Acts of Kindness with Cheri L. McHenry, MA, LPC, NCC
Boundaries with Kelsi Grove, MA, LPC
The Hidden Root of Anxiety, Rachael Rutter DeKoning, LCMFT
The Power of Presence with Kori Hintz-Bohn, MA, LCPC
Schedule an Appointment
It is time to stop striving and start living again. It is time to do something for you, to get you back. You are worth fighting for.
- Lawrence Location
- info@anxietycenterkc.com
- 913-768-6606
- 1112 W. 6th Street, Ste. 212 | Lawrence, KS 66044
- Olathe Location
info@anxietycenterkc.com
913-768-6606
11695 S Black Bob Rd | Olathe, KS 66062