Everyone has anxiety. It is effective in protecting us from danger. If you are walking and see a rattle snake…
As my 6-year-old daughter and I watched a performance of Pocahontas yesterday, she kept asking me why there was so…
Did you know that 18% of the U.S. population struggles with anxiety disorders? Anxiety disorders are the most common mental…
Is your chest tight often? Do you have a tingling sensation in various parts of your body not explained by…
