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Tag: anxious

The Healing Journey

March 15, 2020 Melissa Umscheid

The Healing Journey: A Process Oriented Approach to Recovery Shelby Clark, LCSW, LSCSW, RYT-200 The children’s book “We’re Going on…

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Posted in: Anxiety Filed under: anxiety, anxiety program, anxious, exposure therapy, Fight, freedom, IOP, negativity, OCD, panic attacks, shacking, struggle, success, worry

Change Rarely Comes from a Place of Comfort….Alaina

November 8, 2019 Melissa Umscheid

Change Rarely Comes from a Place of Comfort…Alaina Before this program, I had lost myself in the story of sorrow.…

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Posted in: Uncategorized Filed under: anxiety, anxiety program, anxious, exposure therapy, Fight, freedom, IOP, negativity, OCD, panic attacks, shacking, struggle, success, worry

Knowing you are Truly Not Alone on this Journey will be Worth Every Penny, Every Minute, and Every Emotion you Invest…Emily

Melissa Umscheid

Knowing you are truly not alone on this journey will be worth every penny, every minute, and every emotion you…

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Posted in: Uncategorized Filed under: anxiety, anxiety program, anxious, exposure therapy, Fight, freedom, IOP, negativity, OCD, panic attacks, shacking, struggle, success, worry

Client Testimonial – Adolescent Anxiety Program

August 5, 2019 Melissa Umscheid

I was very anxious and depressed and didn’t know how to handle it. I was not good at handling situations…

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Posted in: Uncategorized Filed under: anxiety, anxiety program, anxious, exposure therapy, Fight, freedom, IOP, negativity, OCD, panic attacks, shacking, struggle, success, worry

Client Shares Journey to Help Others…

February 11, 2019 Melissa Umscheid

Before starting the IOP, I went days without eating or drinking anything. I couldn’t get out of bed or go…

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Posted in: Anxiety Filed under: anxiety, anxiety program, anxious, exposure therapy, Fight, freedom, IOP, negativity, OCD, panic attacks, shacking, struggle, success, worry

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